Friday, October 4, 2019

Figuring out the truth Essay Example for Free

Figuring out the truth Essay Everyone has been lied to, mistreated or even betrayed at some point in their life. That feeling is awful, but to be the person that did so wrong should feel even worse because of the pain they caused to someone else. The meaning of this quote to me is very relatable in a lot of ways, being right out of high school I know what its like to have been lied to and feeling like an idiot because you probably believed something that someone told you, you thought was the truth then ended up finding out it was all a lie. People will always find out the truth even if you don’t tell them straight up. So why do we lie? We all have done it and we know its not right but we continue to do it. Do we think that we will always get away with saying something that’s not the truth? Where is lying going to get you in life? It gets you no where, telling the truth may not be the easiest thing but it’s the right thing to do even if you have done wrong and think you should look like a good person and tell a lie to cover up what you had done but telling the truth is actually the right thing to do. People will get in trouble for telling the truth if the truth isn’t what they want to hear and they will also get in trouble for lying because it was the wrong thing to do. The truth may not always be the prettiest but it’s not as ugly as lying about something that someone is going to find out eventually. One day. In the quote Brudzinski mentions that â€Å"one day the truth will emerge†¦Ã¢â‚¬  one day someone is going to find out all the truth. One day someone is going to regret not telling the truth and having to deal with the consequences of what they lied about. Why not just face the truth and get it over with instead of living with the fact that you made someone feel better by telling a lie and knowing that when they found out you didn’t tell them what really was the truth they will feel the complete opposite of when they â€Å"thought† you told them the truth but was really all a lie. This quote to me means that people need to fess up to what they have done right in the beginning then waiting for the truth to come around and having to explain yourself for doing wrong. It relates to me a lot with my friends recently. You really get to know who your true friends are when someone gets caught in a lie. I know I have lied before to my friends to maybe get out of doing something that they all wanted to do and I now think back to that and I know that wasn’t the right thing to do and not just that but all because I didn’t want to do something that everyone else wanted to do seems so selfish. When it comes to lying theres more than not just telling the truth, you can loose friends and family because of something you said wasn’t true. How will someone ever trust you after they find out that you’ve lied to them? This quote relates mostly to middle school and high school girls. It’s the stage where everyone has to fit in so they try there best to do so and a lot of it comes with lies. Trying to fit into the popular crowd in middle school is not an easy task and no body wants to be left out. You have to have the name brand clothes, all of today’s electronics, and not to mention you have to get the boys to notice you. Girls try so hard to fit in now days, if you aren’t this skinny we cant be friends with you, if you don’t go to that concert everyone will think you’re poor. Girls are cruel to each other now days so teenage girls try their best to do what they can to have all the friends they can and lies are tossed around all the time so they can be more popular. Where are the lies getting these girls? All they will ever know is that its ok to be fake and have a mask. Lies turn people into someone there not. Be happy with what you have, you don’t need to throw out lies to just â€Å"fit in†, if someone doesn’t accept you the way you are you wouldn’t want to be friends with them anyways. I believe finding out the truth is the hardest part after being lied to. The fact that someone had to come up with a story to get out of telling the truth is sad. It doesn’t hurt one person but it hurts both people, the one who told the lie and the one who got told the lie. It makes the person who had to come up with a story to avoid the truth look like a betrayer. Don’t be that person, stand up and face the truth, you’re going to have to at some point so why make up a false statement when you could tell the true one. This quote is simply about finding out the truth. Why do people lie? Most people think they will get by most of the time but in the end someone always finds out the truth which is like a corpse in the water, someone is going to find that body eventually and the story will all come together. Why lie when someone is going to find out the truth at some point. â€Å"One day the truth will emerge, like a corpse in the water. † Wieslaw Brudzinski. The other pages. http://www. theotherpages. org/quote-16. html. February 2, 2014.

Thursday, October 3, 2019

Personal Values And Prejudices In Social Work

Personal Values And Prejudices In Social Work For this assignment I will explain personal values, prejudices, ethical dilemmas and the impact they have had on social work practice by reflecting on one of my beliefs and how I had to challenge myself to overcome it. Using Marxists and Feminists views of oppression I aim to identify, recognise, respect and value diverse individuals for which I will give an example of which happened to me and how I had to challenge discrimination towards others. I will also discuss theoretical frameworks to tackling oppression and discrimination by using the PCS model and how people can become empowered through groups, advocacy or legislation. Personal values, Prejudices, Ethical Dilemmas, Conflict of Interest and their impact on Social Work Practice A value is something that concerns someone or a belief they hold, this determines how a person behaves, values do not determine if something is said whether it is right or wrong in todays society. However, a persons beliefs can affect how they behave towards others. Prejudice is a term which has rather negative connotations and is normally taken to mean a hostile attitude towards a person or group (Billingham et al. 2008. Pg. 196) One of my values and a prejudice of mine is that any job I am employed in will eventually go to people working in a foreign country, especially India. This all stems from when I worked for a third party credit card processor, after giving them nine years of service I was going to be made redundant and my job would be actioned from people in India. For the next two months I would have to train people from there all the applications I was currently or had worked on. This gave me a dilemma do tell them all the information I knew or just some of it? I had to be professional, so I gave them as much information on the applications for which I knew about, I even created user guides to aid with the training and they could use when I had left the company. When talking to the people I found that we had things in common with each other and they were saddened that a person would lose their job. It wasnt their fault I was being made redundant but the companies in which we worked for. I had successfully challenged the new belief that had risen from a sad situation. Values are only as good as the actions they prompt (Preston-Shoot, 1996. Pg 31) When working with people from other countries I will need to put my own values and prejudices aside, as everyone deserves help and advice in their lives no matter where they come from in the world. If I fail to put my values and prejudices aside whilst working with them it will affect the help they will receive from me, I need to be open minded to all cultures. Thompson (2005) explains that there is a need for genuineness (congruence) to be achieved in social work, that a positive working relationship between service user and social worker is needed based on trust and respect for each other to develop. Identify, Recognise, Respect and Value Diverse Individuals Thompson (2006) describes discrimination as to identify a difference and is not necessarily a negative term. But when used in terms of legal, moral or in a political sense it is referred to as being unfair e.g. being unfairly treated for your sexuality or ethnic origin. If this occurs it can lead to a person being oppressed. When looking at oppression from a Marxists view DAmato claims that people are oppressed because of the class in which they live in, that women, homosexuals or people of non-white skin are subordinate to the Bourgeoisie and Capitalism is needed in society as it shapes and depends on oppression for its survival. Marxists argue that if racism, sexism or homophobia was to be embraced it will mean that a capitalist government would need to be overthrown and that oppression is essential to the struggle of socialism. From a Radical Feminists view Zeiber (2008) argues that women are oppressed within the patriarchal system, that marriage and the family are a result of capitalism. Holmstrom (2003) speaks about Socialist Feminism, agreeing that women are oppressed by the dominance of men and of the economic inequality because of the positions of power males have within society. I work on a farm where we often have Polish as well as British people working there. One year a colleague was making cruel jokes towards the Polish people, as others were making fun at their culture, and their Catholic beliefs were wrong. I could see that something was wrong, so I spoke to them; they told me they felt they were being discriminated against and started to feel very oppressed because they were not British. Then I spoke to my manager about the situation which was happening and he left me to deal with. I had to think about how I was going to approach it so both parties would be happy with the outcome. So I asked the perpetrator to come outside and talk with me. I told him that the Polish people were unhappy the way in which he was treating them. He was shocked as he thought they were all having a laugh with each other. It was hard for me to confront the perpetrator as it was my father, a man I looked up to. Reflecting on what had happened I knew I had said the correct things to my father as they continued to work with each in harmony, not wanting to offend each other, enabling a good working environment for all. Discrimination can be found in institutions like the church, prison or by a person in a position of power. It can be covertly actioned by using disguises like the Klu Klux Klan in USA wear masks concealing their identity or overtly actioned like apartheid in South Africa or the BNP in Britain. Theoretical Frameworks for Understanding Discrimination and Oppression Thompson (1997) shows how oppression can be analysed using the PCS model and there are three levels: Personal (P) an individuals views e.g. prejudice against a group of people. Cultural (C) shared values between others, what is wrong or right, this in turn forms a consensus. Structural (S) how oppression of society is formed through institution who support cultural norms personal beliefs e.g. religion, media or government. Here is an example of the PCS model in action: P: Young man in the club you work at makes offensive and derogatory comments about a gay man who attends also. He says that gay people are not natural or normal. C: Gay people largely repulse the community around him, and many of the community members are involved with the local church, holding firm views about sexual morals. S: Popular tabloid media berates the abnormal activities of gay people. Religious leaders of all faiths support the instatement of laws to stop equal rights for gay people. Legislation is passed by parliament that compromises the rights of gay, lesbian and bisexual people. There is an overwhelming consensus of power used in all forms of structural life. (Wood, J. 2001) By using the PCS model it can help a person build an idea as to why others act the way they do e.g. the stereotype of a teenager wearing a hood, you believe they are trouble makers because of what the media have reported, but not every teenager is out for trouble. Another theoretical framework to tackling oppression and discrimination is through empowerment. By empowering someone means to enable a person to gain control over and taking responsibility for own their actions. The Humanistic approach by Carl Rogers (1959) encourages people to become empowered. As student social workers we are taught about empowering the service user, to focus on their strengths and to work together as equals, we also need to safeguard vulnerable people, to take into account a persons economic, political and cultural background at the same time. Groups also work to empower people as they offer support and if they act as one they can become powerful. An example of this is from the Times Online dated June 13th 2007 How football made us (see attachment 1), by forming a football team for mentally ill patients they each became empowered able to do things on their own without having help from others. Make use of Strategies to Challenge Discrimination, Inequality and Injustice There are strategies in place to help educate people about inequality, discrimination and injustice such as advocacy and legislation. As social workers we need to support and speak up for individuals that face being oppressed or discriminated against. By using advocacy to represent those who are unable to speak up for themselves. E.g. have learning or communication difficulties. Walker (2008) advises that advocacy has it strengths but also has its weaknesses. Strength from using advocacy are: People who have been socially excluded from mainstream society gain a voice, when a service user has a social worker who listens can be given confidence to speak for themselves, thus growing in self confidence and social workers can learn and understand more on how it feels to be disempowered when listening to a service user. But the weaknesses are: there is a danger that the social worker can put their own views forward and not those views of the service user, the advocate can take over, thus the service user can become disempowered and the social worker may find that by using advocacy it can put them in conflict with the organisation in which the work for, their loyalties can become split. The legislation in place is to help and protect people against inequality and discrimination, for example: Equal Pay Acts 1970 1983 prohibits discrimination on the grounds of sex relating to pay and terms of contract. Race Relations Act 1976 prohibits discrimination on the basis of race, colour, nationality or ethnic origin. Later amended in 2000 to include a duty on public authorities in carrying out their duties to have due regard to eliminate unlawful discrimination and to promote equality. (Brayne et al, 2010. Pg. 89-90) The British Association of Social Work (BASW) has a code of ethics relating to how social workers must become more cultural aware. Paragraph 4.1.6 (pg. 49) states that as a social worker you will: Recognise diversity among cultures and then recognise what the impact of their own cultural ethnic identity can have on others. Gain working knowledge and understanding of service users ethnic and cultural affiliations and the values, beliefs and customs associated with them, even though the service users may be different. Communicate effectively in a language in which both parties will understand, if needs be then by using an independent interpreter. By using the tools I have learnt through the course I will be able to challenge discrimination, inequality and oppression, I will be more open minded to people that need help from social services and no matter what their cultural background is I will be able to use this knowledge successfully. Words used 1622

Wednesday, October 2, 2019

The Inaccessible Inner Life of Wakefield Essay -- Wakefield Stories Es

The Inaccessible Inner Life of â€Å"Wakefield† â€Å"All these—all the meanness and agony without end I sitting looking out upon, See, hear, and am silent.† –Walt Whitman We are presented with a piece of gossip of a man named Wakefield who leaves his wife for twenty years to live in a house the next street over. If this story were workshopped in a present-day fiction writing class, it would be argued that this story has interesting elements but is not, as a whole, an interesting story-- that the story lies within Wakefield’s motivation for leaving or within the reaction of Wakefield’s wife upon the return of her presumed-dead husband, or that the point of view ought to be reconsidered in order to tell the full story. Much of contemporary fiction attempts to tell the story that satisfies the collective urge to know another human being entirely, to finally understand another person’s story. The story of â€Å"Wakefield,† however, admits in the Puritan vein that the story we all want to know is actually unknowable, and can only be imagined. Through examining the whims of others in fiction, the meaning that can be extracted, however universal it may seem coming from the voice of the narrator, is in the end a projection out of our own selves. â€Å"Wakefield† is not about the narrator, the curious plotline, or even about Wakefield himself. â€Å"Wakefield† is about the telling of these things. The first sentence presents the entire plot of â€Å"Wakefield,† obtained from â€Å"some old magazine or newspaper,† stating from the beginning that the story that follows is not only based on heresy but is, in fact, entirely heresy itself. Why would a reader continue reading when the ending is spoiled in the first line and the story is admittedl... ...ng in our lives, and we prove it by finding meaning in his. With his grand conclusion, the narrator warns us that if you step outside the norms of a system, you may become the Outcast of the Universe. But what is it that really makes Wakefield the Outcast of the Universe? Perhaps every man is the Outcast of the Universe when the community attempts to interpret his whims. Why write a story that cannot be told? Why read a story that cannot be told? To feel as though one can tell a story, that one can read a story and be one with a narrator, to feel united, and yet to know, on some level, that we all are Outcasts of the Universe. It is both terrifying and comforting to realize that the community, united and whole, in which we pretend to reside, is in fact a faà §ade for the community of outcasts that struggle to find meaning in one another in order to survive.

Alienation in Kafkas The Metamorphosis Essay -- Kafka Metamorphosis E

Franz Kafka's The Metamorphosis In German, the word Kafka uses to describe Gregor Samsa's transformation is ungezieter, which is a word used by the Germans during his lifetime in reference to the Jews. The literal English translation is "monstrous vermin." Kafka uses Gregor's family to show how inhumane society can be. In The Metamorphosis, Kafka uses his experiences to create much of Gregor's life. He indicates that Gregor's family only saw him as a means of survival before the change and took advantage of him. After the change the family is unable to communicate with him because they are blinded by his outer appearance. Kafka's life of alienation directly relate to his development of Gregor Samsa, the outcast son who Kafka symbolically turns into a huge, repulsive creature.Kafka pulls much of his personal experience into the writing of this book. Kafka was a German-speaking Jew in a society where Jews were oppressed. He pulls this into the writing of the book showing Gregor's employer expecting more of him because he is a Jew. The company does not trust him, even though he has not missed a day of work in five years, and a chief clerk comes to check on him . Had this been a German employee, the company would not have so quickly questioned his absence. Kafka also had a rough time dealing with his family because he renounced his Jewish heritage and did not live up to the expectations of his domineering father. Kafka implies that Gregor's father to father feels the... Alienation in Kafka's The Metamorphosis Essay -- Kafka Metamorphosis E Franz Kafka's The Metamorphosis In German, the word Kafka uses to describe Gregor Samsa's transformation is ungezieter, which is a word used by the Germans during his lifetime in reference to the Jews. The literal English translation is "monstrous vermin." Kafka uses Gregor's family to show how inhumane society can be. In The Metamorphosis, Kafka uses his experiences to create much of Gregor's life. He indicates that Gregor's family only saw him as a means of survival before the change and took advantage of him. After the change the family is unable to communicate with him because they are blinded by his outer appearance. Kafka's life of alienation directly relate to his development of Gregor Samsa, the outcast son who Kafka symbolically turns into a huge, repulsive creature.Kafka pulls much of his personal experience into the writing of this book. Kafka was a German-speaking Jew in a society where Jews were oppressed. He pulls this into the writing of the book showing Gregor's employer expecting more of him because he is a Jew. The company does not trust him, even though he has not missed a day of work in five years, and a chief clerk comes to check on him . Had this been a German employee, the company would not have so quickly questioned his absence. Kafka also had a rough time dealing with his family because he renounced his Jewish heritage and did not live up to the expectations of his domineering father. Kafka implies that Gregor's father to father feels the...

Tuesday, October 1, 2019

America’s Working Poor Response

Tens of millions of men and women in America struggle because they are stressed out about not making enough money even though they are working as hard as possible. In her book Nickel and Dimmed, Journalist, Barbara Rehiring writes about her research working as a minimum wage employee attempting to get by in Americas tough economy, she describes in depth the struggles that the minimum wage workers suffer through and she witnesses them first hand as she goes under cover and works these Jobs herself.Middle class Jobs are being replaced by low income bobs, the people in these Jobs are referred to as â€Å"the working poor†,and are not able to make ends meet at the end of the month. People in America working minimum wage Jobs struggle on a daily bases to get by, this causes them anxiety due to their lack of a health care plan, living situations, and injuries that occur at work. Health insurance premiums are rising and some employers no longer offer this benefit, the low wage worker s are the ones that are particularly affected by this major issue.Employees without health coverage, are unable to get preventative care r proper treatment for an illness, may become sicker later on. In chapter one of her book â€Å"Serving in Florida† Rehiring describes her co worker Sail's situation, â€Å"Gall, for example,†¦ Is supposed to be on the company health plan by now, but they claim they have lost her application form and to be beginning the paper work all over again. So she spends $9 a pop for pills to control the migraines she wouldn't have, she insist, If her estrogen supplements were covered. (27) Without the company behind them, employees will end up paying more for Individual health coverage than their employers would have paid to put them on group coverage. Similar to Rehearing's situation, Morgan Spurious and his flange Alex attempt to survive 30 days living of a minimum wage salary, as n the TV episode â€Å"30 days: Minimum Wage†. In the ep isode there Is a scene where Splotch's hand Is Injured and swollen because of the manual labor he is doing. Due to the lack of medical Insurance he chooses to try out a free clinic provided by the community for the low Income families Instead of the emergency room.Once he Is there he realizes that getting checked by a doctor wont e so easy since there Is so many people In line and the clinic only takes the first twenty. He then has to resort to the emergency room where he Is charged more that he can afford to pay because of his low Income. Even though the communities attempt to help the working poor, not everyone Is available to take advantage of the benefits. While there Is no easy solution to the problem of health Insurance, It Is obvious that leaving employees on their own to find Insurance, rather than Glenn them the benefit of group rates, Is not the solution.America's Working Poor Response By carpenter kook â€Å"Serving in Florida† Rehiring describes her co worker Sail 's situation, â€Å"Gail, for she spends $9 a pop for pills to control the migraines she wouldn't have, she insist, if employees will end up paying more for individual health coverage than their there is a scene where Splotch's hand is injured and swollen because of the manual labor he is doing. Due to the lack of medical insurance he chooses to try out a free clinic provided by the community for the low income families instead of the emergency room.Once he is there he realizes that getting checked by a doctor wont e so easy since there is so many people in line and the clinic only takes the first twenty. He then has to resort to the emergency room where he is charged more that he can afford to pay because of his low income. Even though the communities attempt to help the working poor, not everyone is available to take advantage of the benefits. While there is no easy solution to the problem of health insurance, it is obvious that leaving employees on their own to find insurance, r ather than giving them the benefit of group rates, is not the solution.

Monday, September 30, 2019

Aka Anta! Aka Anta

She was beautiful to last. One day, when she was taking a stroll, she met a young prince who happened to pass by. The prince was very handsome. When she first saw the prince she felt a strong sensation for him. So did the prince for her. They exchange pleasantries and search each other's feelings out. Everyday from then on they would go out together, until one day the prince revealed his true feelings to the princess. So since the princess had long et her heart for the prince, she didn't hesitate anymore and at once accepted his love for her.One afternoon after their usual walk together, the two engaged in a most intimate conversation under the sweet-scented plants kept by the princess. â€Å"Marring Magna†, how lovely your flowers are, but the flowers in our kingdom are far more beautiful and fragrant. None of those here could compare with them. † â€Å"Really? Tell me where your kingdom is? † â€Å"Yonder in those parts where no mortals can go. After a little w hile more, the prince bade goodbye with a sad look in his face. This prompted Marring Magna to ask the prince the reason why. â€Å"Well it's because the prince couldn't find the right words to explain himself. Well, because of what? What seems to be the trouble? † the princess kept skins, suspecting something was wrong. â€Å"l must return home, if not, I will not be able to return home to our kingdom anymore. I want very much to bring you along with me, but such is not permissible. Your kind is not allowed in our kingdom. Thus, farewell, my love. † â€Å"Come back tonight will wait for you here in the garden. Please, you'll come back? ‘ â€Å"I'll try, Marring Magna,† the prince promised. It was close to midnight when the prince came. He was greeted by the princess who waited for him inside the garden.They talked for hours and hours. Their conversation almost touched on every subject. All the time, the princess wrapped herself tightly around the arms of the prince, never letting go. Suddenly, the prince stood up and announced, â€Å"l must leave at once, Marring Magna! It's about midnight. If don't depart at once I won't be able to return home. Stay put. But I want you to remember you're the one love,† as he threw a gentle kiss on the petal lips of Marring Magna. The princess tried to stop the prince as she grabbed his arms with all her might.She could not bear the fact his lover would abandon her. While tugging at each other, suddenly the prince disappeared and left his arms behind held teen the palms of Marring Magna. The princess was shocked at this that she runs quickly to a corner of the garden and buried the arms. A few days after, there sprouted a strange plant on the spot where she buried the arms. It had wide leaves but no branches. A few days more, the tree shed flowers, everyday thereafter, she would visit the plant. Then a few days later, it bore fruits in the place of its flowers.The fruits came in bunches, eac h bunch looked like fingers set side by side and laid parallel to each other. These became known as the first banana fruits in the world. A very long time ago, in what is now the town of Cantina in Racial, there lived a woman named Jamaican who was well-known not only to the people of her native town but also to those of the neighboring towns. She was greatly admired for her beauty and wealth as she belonged to a rich family. But above all, she was very much loved and was highly respected by everyone for she possessed a king and generous heart.Charity was something inborn in her. Even as a little girl she would give kindly to each and every beggar who would pass by their house to ask for alms. She would also often go out of her way to invite the poor children in the trees to the house and let them play with her toys. As she grew up, she continued on with his charitable acts. It became a usual scene every Sunday morning when she came home after mass to see a long line of beggars, wai ting for her at the foot of the stairs. With open hands and an understanding heart, she would see to it that their needs are attended to.She would personally hand in food, toys, clothes, money and the like according to what each of them would ask from her. Her goodness was very much appreciated by her town mates who made her more endeared to them. Unfortunately, Jamaican was not as lucky in love as most other beautiful omen her age were who got married and had children. She didn't fall in love again when her first love got sick and died. She remained an old maid even after her parents have both died and was left alone in the house. Instead, she devoted her time and wealth caring for the needy.To openly express their gratitude and respect she truly deserves as would be fitting to one as elderly a woman she has come to be regarded, people began addressing her as â€Å"Aka Anta† – â€Å"Aka† woman and â€Å"Anta† which is short for Jamaican. Altogether, â₠¬Å"Aka Anta† became more than just a name; the name itself became a symbol of â€Å"salvation to the needy†. One Christmas day, like all previous Christmas, many poor folks flocked to the home of Aka Anta for the usual yuletide giveaways. Short of their expectations, Aka Anta was not by the open window for the first time in years.They called out to her but there was no reply, nor did anyone come to the window. They tried altogether to call out to her several times, but again there was no response. Anxious and all that, a number of them decided to enter the house if anything was the matter. As the door opened, they see Aka Anta lying on the floor. Certain she was dead, the women began to scream, the men made the sign of the cross. There followed loud weeping as they affectionately cried out her name, â€Å"Aka Anta! Aka Anta†. The more they were moved to tears when they noticed the gifts lying on the floor Aka Anta had prepared for them. x

Sunday, September 29, 2019

The Re-Emerging Russian Superpower

The tensions between Russia and Ukraine at the start of the year have generated renewed analytical interest in Russia’s re-emerging position as a superpower, driven chiefly by its actual, or potential, domination of the global supplies of energy. Along with its role as a swing supplier of oil (enabling it to manipulate the balance of power between OPEC and the industrialised consumers), the episode has highlighted Russia’s position as the pre-eminent supplier of gas. Russia controls a third of global proven gas reserves, with Gazprom already becoming the dominant supplier in the EU and Turkey, in addition to Russia’s â€Å"near abroad†, including the energy-hungry Ukraine. However, the drivers of Russia’s potential for becoming an energy superpower are not limited to its own resources. An additional factor is Russia’s near monopoly over the Central Asian export infrastructure, which remains unbroken by the single Baku-Tbilisi-Ceyhan oil pipeline (in operation since May 2005). Furthermore, it has been pointed out that the continued instability in the Middle East (which some argue has been deepened, rather than reduced, by the US invasion of Iraq) has boosted Russia’s position as the aspiring centre of energy geopolitics. Add to this several other key factors  ­ such as the long-term outlook for high energy prices, the limited ability of the US and EU to diversify their supply sources and Russia’s growing ability to play a China and/or Iran â€Å"card† both in energy and geopolitics  ­ and the picture that emerges is one of a global energy superpower, capable in many ways to counter the might of present-day sole superpower  ­ the United States. Furthermore, there have been significant signs that this re-emerging superpower also means business in the military sphere. Russia has recently commissioned a new generation of missiles (Topol-M), capable of fitting a nuclear warhead and able to evade current US anti-missile defence systems. While not signalling a return to a Cold War style arms race, this development suggests Russia is no longer willing to refrain from a bit of old fashioned sabre rattling, when it feels the need to do so. At the same time, Moscow has notified those who need to know of its determination to protect its vital strategic interests. While not seeking to become the exclusive great power player in the former Soviet Union, Russia has let it be known that it does not regard Western interests in the region as being on par with its own. It will therefore resist Western incursion in the area deemed incompatible with the pursuit of legitimate economic and political objectives. In practice this boils down to the promotion of anti-Russian regimes in the region, through so called â€Å"colour revolutions†. Thus, in an unusual move, Russia’s defence minister, Sergei Ivanov has written in The Wall Street Journal that the Kremlin’s key objective is the prevention of Western-fomented regime changes in Russia’s â€Å"near abroad†  ­ the CIS.